Why is this interesting?

Why is this interesting?

The Executive Edition (11/14/21)

Colin Nagy's avatar
Colin Nagy
Nov 14, 2021
∙ Paid

I was playing some tennis last week and asked the coach what he suggested for fitness. Instead of running or wind sprints, he suggested something I hadn’t really thought about: a trampoline (also called a rebounder). The next session, after concluding some drills, he trotted out a small circular rebounder and I did a few simple drills: wide stance for 1…

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