Why is this interesting? - The Jet Lag Edition

On travel, sleeplessness, and the science of jet lag

Colin here. Jet lag is one of life’s unavoidable annoyances. There’s a slew of home remedies, cult approaches, and products that claim to negate it, but I’ve never found anything to completely remove the effects. The best approach for me has been staying super hydrated, minimizing eating on long-haul flights (shout out to just the noodle broth on Cathay…