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This is probably the best thing I have listened to about pain and dives into the body, the mind, and society and how they each contribute to pain. https://www.alieward.com/ologies/dolorology

No fun for anyone - and it is awful for people with chronic pain who look for various solutions.

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You're right that back pain, whatever it's cause, can cause serious problems for people and that it can also be hard to treat. I've personally seen amazing results for back and headache pain with a PEMF device. I can't even tell you how much this has helped.

https://mattcook.substack.com/p/what-pemf-can-do-for-pain

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I think I have chronic back pain because I carry too many pounds of flesh and too many years of total failure and miraculous success, and the scale that tips back and forth between those two extremes.

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Noah - I recommend reading the Expectation Effect by David Robson which provides a lot of research and information on this topic - but also expands on how our expectations influence other areas of our life. Another great resource is any of the work of Alia Crum out of Stanford - particularly on the Nocebo effect.

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Good read, thank you! My understanding of pain was completely, radically, permanently altered by this interview with Dr. Rachel Zoffness. It’s an Ologies podcast episode that’s well worth the listen if you really want to get to the root of where pain lives, where it comes from, and how to reduce it. https://podcasts.apple.com/us/podcast/ologies-with-alie-ward/id1278815517?i=1000541375684

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